Optimizing your microbiome is the first step to overall wellness. You may have done a microbiome test and are confused about how to implement your recommendations. We are here to help! Contact us to get started with one of our health coaches today!
Are you looking for a reset? We can help! In this package we will focus on your meal plans and food choices but will also guide you through stress reduction, exercise and reducing environmental toxins. You will have access to your own personal health coach that set you up for success.
Eliminating the top allergens and doing a controlled reintroduction (the elimination diet) is the gold standard for determining food sensitivities. One of our awesome health coaches will be with you every step of the way.